Stretch
Run:
3.05 miles
Trail Run
3.05 miles
Trail Run
Cool-Down:
Stretch
Stretch
Activity Tracking:
Steps: 10,783 ~ 5.2 miles
Steps: 10,783 ~ 5.2 miles
Training for Strength Endurance utilizing kettlebells, bodyweight, sandbags, sledgehammers and ropes! Follow my training here...
No comments:
Post a Comment