Dynamic Stretch + Recovery
Octane Fitness xR6000 Recumbent Elliptical Cross Trainer:
30:01.0 5.75 miles
30:01.0 5.75 miles
Workout:
Surrender Yoga
Surrender Yoga
Activity Tracking:
Steps: 5,638 ~ 3.0 miles
Steps: 5,638 ~ 3.0 miles
Training for Strength Endurance utilizing kettlebells, bodyweight, sandbags, sledgehammers and ropes! Follow my training here...
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