| Warm-Up: | ||||||||
| Foam Roller | ||||||||
| Crab Swings | ||||||||
Bike:
|
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
Facebook
Training for Strength Endurance utilizing kettlebells, bodyweight, sandbags, sledgehammers and ropes! Follow my training here...
Kettlebell Links
Posts
Bootcamp Links
My Blog List
Blog Archive
-
▼
2020
(366)
-
▼
June
(30)
- Wednesday, June 24, 2020
- Tuesday, June 23, 2020
- Monday, June 22, 2020
- Sunday, June 21, 2020
- Saturday, June 20, 2020
- Friday, June 19, 2020
- Thursday, June 18, 2020
- Wednesday, June 17, 2020
- Tuesday, June 16, 2020
- Monday, June 15, 2020
- Sunday, June 14, 2020
- Saturday, June 13, 2020
- Friday, June 12, 2020
- Thursday, June 11, 2020
- Wednesday, June 10, 2020
- Tuesday, June 09, 2020
- Monday, June 08, 2020
- Sunday, June 07, 2020
- Saturday, June 06, 2020
- Friday, June 05, 2020
- Thursday, June 04, 2020
- Wednesday, June 03, 2020
- Tuesday, June 02, 2020
- Monday, June 01, 2020
- Sunday, May 31, 2020
- Saturday, May 30, 2020
- Friday, May 29, 2020
- Thursday, May 28, 2020
- Wednesday, May 27, 2020
- Tuesday, May 26, 2020
-
▼
June
(30)
Other Great Sites
About Me
- Randy Davis
- Have been a triathlete since '97 have completed many triathlons from sprint to Ironman including a finish at the 2003 Hawaii Ironman. I currently hold a Trainers License from the WKC and have previously been trained as an RKC.
Mike Mahler
No comments:
Post a Comment