Stretch
Workout:
Octane Fitness XT4700 Elliptical
5.06 miles
Octane Fitness XT4700 Elliptical
5.06 miles
Cool-Down:
Stretch
Stretch
Activity Tracking:
Steps: 9,947 ~ 4.9 miles
Steps: 9,947 ~ 4.9 miles
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
Facebook
Training for Strength Endurance utilizing kettlebells, bodyweight, sandbags, sledgehammers and ropes! Follow my training here...
Kettlebell Links
Posts
Bootcamp Links
My Blog List
Blog Archive
-
▼
2022
(356)
-
▼
February
(30)
- Sunday, February 27, 2022
- Saturday, February 26, 2022
- Friday, February 25, 2022
- Thursday, February 24, 2022
- Wednesday, February 23, 2022
- Tuesday, February 22, 2022
- Monday, February 21, 2022
- Sunday, February 20, 2022
- Saturday, February 19, 2022
- Friday, February 18, 2022
- Thursday, February 17, 2022
- Wednesday, February 16, 2022
- Tuesday, February 15, 2022
- Monday, February 14, 2022
- Sunday, February 13, 2022
- Saturday, February 12, 2022
- Friday, February 11, 2022
- Thursday, February 10, 2022
- Wednesday, February 09, 2022
- Tuesday, February 08, 2022
- Monday, February 07, 2022
- Sunday, February 06, 2022
- Saturday, February 05, 2022
- Friday, February 04, 2022
- Thursday, February 03, 2022
- Wednesday, February 02, 2022
- Tuesday, February 01, 2022
- Monday, January 31, 2022
- Sunday, January 30, 2022
- Saturday, January 29, 2022
-
▼
February
(30)
Other Great Sites
About Me
- Randy Davis
- Have been a triathlete since '97 have completed many triathlons from sprint to Ironman including a finish at the 2003 Hawaii Ironman. I currently hold a Trainers License from the WKC and have previously been trained as an RKC.
Mike Mahler
No comments:
Post a Comment