2.42 miles
Warm-Up:
Walk
Walk
Run:
Outside Run
Outside Run
Cool-Down:
Walk
Walk
Activity Tracking:
Steps: 11,465 ~ 5.2 miles
Steps: 11,465 ~ 5.2 miles
Training for Strength Endurance utilizing kettlebells, bodyweight, sandbags, sledgehammers and ropes! Follow my training here...
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