5,000 meters
Concept 2 Rower
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Training for Strength Endurance utilizing kettlebells, bodyweight, sandbags, sledgehammers and ropes! Follow my training here...
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2011
(196)
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December
(21)
- Saturday, December 31, 2011
- Friday, December 30, 2011
- Thursday, December 29, 2011
- Tuesday, December 27, 2011
- Monday, December 26, 2011
- Thursday, December 22, 2011
- Wednesday, December 21, 2011
- Tuesday, December 20, 2011
- Sunday, December 18, 2011
- Saturday, December 17, 2011
- Thursday, December 15, 2011
- Tuesday, December 13, 2011
- December 12, 2011
- Saturday, December 10, 2011
- Friday, December 09, 2011
- Wednesday, December 07, 2011
- Tuesday, December 06, 2011
- Monday, December 05, 2011
- Saturday, December 03, 2011
- Friday, December 02, 2011
- Wednesday, November 30, 2011
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December
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About Me
- Randy Davis
- Have been a triathlete since '97 have completed many triathlons from sprint to Ironman including a finish at the 2003 Hawaii Ironman. I currently hold a Trainers License from the WKC and have previously been trained as an RKC.
Mike Mahler
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