Treadmill Intervals:
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Training for Strength Endurance utilizing kettlebells, bodyweight, sandbags, sledgehammers and ropes! Follow my training here...
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2012
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November
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- Saturday, November 24, 2012
- Friday, November 23, 2012
- Wednesday, November 21, 2012
- Monday, November 19, 2012
- Sunday, November 18, 2012
- Monday, November 12, 2012
- Saturday, November 10, 2012
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- Thursday, November 01, 2012
- Tuesday, October 30, 2012
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November
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About Me
- Randy Davis
- Have been a triathlete since '97 have completed many triathlons from sprint to Ironman including a finish at the 2003 Hawaii Ironman. I currently hold a Trainers License from the WKC and have previously been trained as an RKC.
Mike Mahler
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