Shred Class (Weight Training Circuit - Cardio/Strength/Flexibility)
Activity Tracking:
Steps: 6,901 ~ 3.1 miles
Steps: 6,901 ~ 3.1 miles
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
Facebook
Training for Strength Endurance utilizing kettlebells, bodyweight, sandbags, sledgehammers and ropes! Follow my training here...
Kettlebell Links
Posts
Bootcamp Links
My Blog List
Blog Archive
-
▼
2021
(362)
-
▼
August
(30)
- Sunday, August 29, 2021
- Saturday, August 28, 2021
- Friday, August 27, 2021
- Thursday, August 26, 2021
- Wednesday, August 25, 2021
- Tuesday, August 24, 2021
- Monday, August 23, 2021
- Sunday, August 22, 2021
- Saturday, August 21, 2021
- Friday, August 20, 2021
- Thursday, August 19, 2021
- Wednesday, August 18, 2021
- Tuesday, August 17, 2021
- Monday, August 16, 2021
- Sunday, August 15, 2021
- Saturday, August 14, 2021
- Friday, August 13, 2021
- Thursday, August 12, 2021
- Wednesday, August 11, 2021
- Tuesday, August 10, 2021
- Monday, August 09, 2021
- Sunday, August 08, 2021
- Thursday, August 07, 2021
- Friday, August 06, 2021
- Thursday, August 05, 2021
- Wednesday, August 04, 2021
- Tuesday, August 03, 2021
- Monday, August 02, 2021
- Sunday, August 01, 2021
- Saturday, July 31, 2021
-
▼
August
(30)
Other Great Sites
About Me
- Randy Davis
- Have been a triathlete since '97 have completed many triathlons from sprint to Ironman including a finish at the 2003 Hawaii Ironman. I currently hold a Trainers License from the WKC and have previously been trained as an RKC.
Mike Mahler
No comments:
Post a Comment