Stretch
Run:
3.00 miles
Trail Run
3.00 miles
Trail Run
Cool-Down:
Stretch
Stretch
Activity Tracking:
Steps: 10,367 ~ 5.1 miles
Steps: 10,367 ~ 5.1 miles
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
Facebook
Training for Strength Endurance utilizing kettlebells, bodyweight, sandbags, sledgehammers and ropes! Follow my training here...
Kettlebell Links
Posts
Bootcamp Links
My Blog List
Blog Archive
-
▼
2021
(362)
-
▼
September
(30)
- Tuesday, September 28, 2021
- Monday, September 27, 2021
- Sunday, September 26, 2021
- Saturday, September 25, 2021
- Friday, September 24, 2021
- Thursday, September 23, 2021
- Wednesday, September 22, 2021
- Tuesday, September 21, 2021
- Monday, September 20, 2021
- Sunday, September 19, 2021
- Saturday, September 18, 2021
- Friday, September 17, 2021
- Thursday, September 16, 2021
- Wednesday, September 15, 2021
- Tuesday, September 14, 2021
- Monday, September 13, 2021
- Sunday, September 12, 2021
- Saturday, September 11, 2021
- Friday, September 10, 2021
- Thursday, September 09, 2021
- Wednesday, September 08, 2021
- Tuesday, September 07, 2021
- Monday, September 06, 2021
- Sunday, September 05, 2021
- Saturday, September 04, 2021
- Friday, September 03, 2021
- Thursday, September 02, 2021
- Wednesday, September 01, 2021
- Tuesday, August 31, 2021
- Monday, August 30, 2021
-
▼
September
(30)
Other Great Sites
About Me
- Randy Davis
- Have been a triathlete since '97 have completed many triathlons from sprint to Ironman including a finish at the 2003 Hawaii Ironman. I currently hold a Trainers License from the WKC and have previously been trained as an RKC.
Mike Mahler
No comments:
Post a Comment