Sunday, May 01, 2022

Warm-Up:
Stretch
TechnoGym Flexability Anterior
TechnoGym Flexability Posterior

Workout:
Octane Fitness PRO4700 Elliptical
4.52 miles

Cool-Down:
Foam Roller
TechnoGym Flexability Anterior
TechnoGym Flexability Posterior

Activity Tracking:
Steps: 8,460 ~ 4.2 miles