Stretch
Run:
2.31 miles
Outside Run
2.31 miles
Outside Run
Cool-Down:
Stretch
Stretch
Activity Tracking:
Steps: 8,430 ~ 3.7 miles
Steps: 8,430 ~ 3.7 miles
Training for Strength Endurance utilizing kettlebells, bodyweight, sandbags, sledgehammers and ropes! Follow my training here...
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