Dynamic Stretch + Recovery
Octane Fitness xR6000 Recumbent Elliptical Cross Trainer:
30:02.0 5.20 miles
30:02.0 5.20 miles
Workout:
Surrender Yoga
Surrender Yoga
Activity Tracking:
Steps: 4,980 ~ 2.6 miles
Steps: 4,980 ~ 2.6 miles
Training for Strength Endurance utilizing kettlebells, bodyweight, sandbags, sledgehammers and ropes! Follow my training here...
No comments:
Post a Comment