Run:
2.14 miles
Runervals 6.0 Time Saver 1: Workout C: 5k Cruise Intervals
skip to main |
skip to sidebar
Facebook
Training for Strength Endurance utilizing kettlebells, bodyweight, sandbags, sledgehammers and ropes! Follow my training here...
Kettlebell Links
Posts
Bootcamp Links
My Blog List
Blog Archive
-
▼
2011
(196)
-
▼
January
(15)
- Sunday, January 23, 2011
- Saturday, January 22, 2011
- Thursday, January 20, 2011
- Wednesday, January 19, 2011
- Tuesday, January 18, 2011
- Sunday, January 16, 2011
- Saturday, January 15, 2011
- Thursday, January 13, 2011
- Wednesday, January 12, 2011
- Tuesday, January 11, 2011
- Sunday, January 09, 2011
- Saturday, January 08, 2011
- Thursday, January 06, 2011
- Wednesday, January 05, 2011
- Sunday, January 02, 2011
-
▼
January
(15)
Other Great Sites
About Me
- Randy Davis
- Have been a triathlete since '97 have completed many triathlons from sprint to Ironman including a finish at the 2003 Hawaii Ironman. I currently hold a Trainers License from the WKC and have previously been trained as an RKC.
Mike Mahler
No comments:
Post a Comment