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Training for Strength Endurance utilizing kettlebells, bodyweight, sandbags, sledgehammers and ropes! Follow my training here...
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2009
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September
(20)
- Wednesday, September 30, 2009
- Monday, September 28, 2009
- Sunday, September 27, 2009
- Saturday, September 26, 2009
- Tuesday, September 22, 2009
- Monday - September 21, 2009
- Sunday, September 20, 2009
- Saturday, September 19, 2009
- Thursday, September 17, 2009
- Wednesday, September 16, 2009
- Sunday, September 13, 2009
- Saturday, September 12, 2009
- Friday, September 11, 2009
- Thursday, September 10, 2009
- Tuesday, September 08, 2009
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- Saturday, September 05, 2009
- Thursday, September 03, 2009
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- Tuesday, September 01, 2009
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September
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About Me
- Randy Davis
- Have been a triathlete since '97 have completed many triathlons from sprint to Ironman including a finish at the 2003 Hawaii Ironman. I currently hold a Trainers License from the WKC and have previously been trained as an RKC.
Mike Mahler
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