Trail Run:
2.98 miles
Every 5 minutes do 15 push-ups and 15 squats:
Total Push-Ups: 6x15 = 90 Total Squats: 6x15 = 90
Subscribe to:
Post Comments (Atom)
Training for Strength Endurance utilizing kettlebells, bodyweight, sandbags, sledgehammers and ropes! Follow my training here...
No comments:
Post a Comment