Treadmill Intervals:
2.24 miles
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Training for Strength Endurance utilizing kettlebells, bodyweight, sandbags, sledgehammers and ropes! Follow my training here...
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2012
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October
(16)
- Sunday, October 28, 2012
- Saturday, October 27, 2012
- Thursday, October 25, 2012
- Tuesday, October 23, 2012
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- Tuesday, October 16, 2012
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- Friday, October 12, 2012
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- Monday, October 08, 2012
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October
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About Me
- Randy Davis
- Have been a triathlete since '97 have completed many triathlons from sprint to Ironman including a finish at the 2003 Hawaii Ironman. I currently hold a Trainers License from the WKC and have previously been trained as an RKC.
Mike Mahler
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