| Warm-Up: | ||||||
| Foam Roller | ||||||
| Workout: | ||||||
Octane Fitness XT4700
Elliptical
|
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
Facebook
Training for Strength Endurance utilizing kettlebells, bodyweight, sandbags, sledgehammers and ropes! Follow my training here...
Kettlebell Links
Posts
Bootcamp Links
My Blog List
Blog Archive
-
▼
2019
(369)
-
▼
April
(33)
- Sunday, April 28, 2019
- Saturday, April 27, 2019
- Friday, April 26, 2019
- Thursday, April 25, 2019
- Wednesday, April 24, 2019
- Tuesday, April 23, 2019
- Monday, April 22, 2019
- Sunday, April 21, 2019
- Saturday, April 20, 2019
- Friday, April 19, 2019
- Thursday, April 18, 2019
- Wednesday, April 17, 2019
- Tuesday, April 16, 2019
- Monday, April 15, 2019
- Sunday, April 14, 2019
- Saturday, April 13, 2019
- Friday, April 12, 2019
- Thursday, April 11, 2019
- Wednesday, April 10, 2019
- Tuesday, April 09, 2019
- Monday, April 08, 2019
- Sunday, April 07, 2019
- Saturday, April 06, 2019
- Friday, April 05, 2019
- Thursday, April 04, 2019
- Wednesday, April 03, 2019
- Tuesday, April 02, 2019
- Monday, April 01, 2019
- Sunday, March 31, 2019
- Saturday, March 30, 2019
- Friday, March 29, 2019
- Thursday, March 28, 2019
- Wednesday, March 27, 2019
-
▼
April
(33)
Other Great Sites
About Me
- Randy Davis
- Have been a triathlete since '97 have completed many triathlons from sprint to Ironman including a finish at the 2003 Hawaii Ironman. I currently hold a Trainers License from the WKC and have previously been trained as an RKC.
Mike Mahler
No comments:
Post a Comment