| Warm-Up: | ||||||
| Foam Roller | ||||||
| Workout: | ||||||
Octane Fitness XT4700
Elliptical
|
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
Facebook
Training for Strength Endurance utilizing kettlebells, bodyweight, sandbags, sledgehammers and ropes! Follow my training here...
Kettlebell Links
Posts
Bootcamp Links
My Blog List
Blog Archive
-
▼
2019
(369)
-
▼
June
(28)
- Tuesday, June 25, 2019
- Monday, June 24, 2019
- Sunday, June 23, 2019
- Saturday, June 22, 2019
- Friday, June 21, 2019
- Thursday, June 20, 2019
- Wednesday, June 19, 2019
- Tuesday, June 18, 2019
- Monday, June 17, 2019
- Sunday, June 16, 2019
- Saturday, June 15, 2019
- Friday, June 14, 2019
- Thursday, June 13, 2019
- Wednesday, June 12, 2019
- Tuesday, June 11, 2019
- Monday, June 10, 2019
- Sunday, June 09, 2019
- Saturday, June 08, 2019
- Friday, June 07, 2019
- Thursday, June 06, 2017
- Wednesday, June 05, 2019
- Tuesday, June 04, 2019
- Monday, June 03, 2019
- Sunday, June 02, 2019
- Saturday, June 01, 2019
- Friday, May 31, 2019
- Thursday, May 30, 2019
- Wednesday, May 29, 2019
-
▼
June
(28)
Other Great Sites
About Me
- Randy Davis
- Have been a triathlete since '97 have completed many triathlons from sprint to Ironman including a finish at the 2003 Hawaii Ironman. I currently hold a Trainers License from the WKC and have previously been trained as an RKC.
Mike Mahler
No comments:
Post a Comment