Monday, July 06, 2020

Warm-Up:
Foam Roller
Crab Swings
 
Run:
2.34 miles
Outside Run
 
Cool-Down:
Foam Roller
Crab Swings


Activity Tracking:
Steps: 10,191 ~ 5.2 miles
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)