Tuesday, July 21, 2020

Warm-Up:
Foam Roller
Crab Swings
 
Run:
2.36 miles
Outside Run
 
Cool-Down:
Foam Roller
Crab Swings


Activity Tracking:
Steps: 7,326 ~ 3.6 miles
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)