Shred Class (Weight Training Circuit - Cardio/Strength/Flexibility)
Activity Tracking:
Steps: 8,588 ~ 4.2 miles
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
Facebook
Training for Strength Endurance utilizing kettlebells, bodyweight, sandbags, sledgehammers and ropes! Follow my training here...
Kettlebell Links
Posts
Bootcamp Links
My Blog List
Blog Archive
-
▼
2021
(362)
-
▼
November
(28)
- Saturday, November 27, 2021
- Friday, November 26, 2021
- Thursday, November 25, 2021
- Wednesday, November 24, 2021
- Tuesday, November 23, 2021
- Monday, November 22, 2021
- Sunday, November 21, 2021
- Saturday, November 20, 2021
- Friday, November 19, 2021
- Thursday, November 18, 2021
- Wednesday, November 17, 2021
- Tuesday, November 16, 2021
- Monday, November 15, 2021
- Sunday, November 14, 2021
- Saturday, November 13, 2021
- Friday, November 12, 2021
- Thursday, November 11, 2021
- Wednesday, November 10, 2021
- Tuesday, November 09, 2021
- Monday, November 08, 2021
- Sunday, November 07, 2021
- Saturday, November 06, 2021
- Friday, November 05, 2021
- Thursday, November 04, 2021
- Wednesday, November 03, 2021
- Tuesday, November 02, 2021
- Monday, November 01, 2021
- Sunday, October 31, 2021
-
▼
November
(28)
Other Great Sites
About Me
- Randy Davis
- Have been a triathlete since '97 have completed many triathlons from sprint to Ironman including a finish at the 2003 Hawaii Ironman. I currently hold a Trainers License from the WKC and have previously been trained as an RKC.
Mike Mahler
No comments:
Post a Comment