Stretch
Run:
3.01 miles
Trail Run
3.01 miles
Trail Run
Cool-Down:
Stretch
Stretch
Activity Tracking:
Steps: 9,283 ~ 4.5 miles
Steps: 9,283 ~ 4.5 miles
skip to main |
skip to sidebar
Facebook
Training for Strength Endurance utilizing kettlebells, bodyweight, sandbags, sledgehammers and ropes! Follow my training here...
Kettlebell Links
Posts
Bootcamp Links
My Blog List
Blog Archive
-
▼
2022
(356)
-
▼
July
(40)
- Friday, July 29, 2022
- Thursday, July 28, 2022
- Wednesday, July 27, 2022
- Tuesday, July 26, 2022
- Monday, July 25, 2022
- Sunday, July 24, 2022
- Saturday, July 23, 2022
- Friday, July 22, 2022
- Thursday, July 21, 2022
- Wednesday, July 20, 2022
- Tuesday, July 19, 2022
- Monday, July 18, 2022
- Sunday, July 17, 2022
- Saturday, July 16, 2022
- Friday, July 15, 2022
- Thursday, July 14, 2022
- Wednesday, July 13, 2022
- Tuesday, July 12, 2022
- Monday, July 11, 2022
- Sunday, July 11, 2022
- Saturday, July 09, 2022
- Friday, July 08, 2022
- Thursday, July 07, 2022
- Wednesday, July 06, 2022
- Tuesday, July 05, 2022
- Monday, July 04, 2022
- Sunday, July 03, 2022
- Saturday, July 02, 2022
- Friday, July 01, 2022
- Thursday, June 30, 2022
- Wednesday, June 29, 2022
- Tuesday, June 28, 2022
- Monday, June 27, 2022
- Sunday, June 26, 2022
- Saturday, June 25, 2022
- Friday, June 24, 2022
- Thursday, June 23, 2022
- Wednesday, June 22, 2022
- Tuesday, June 21, 2022
- Monday, June 20, 2022
-
▼
July
(40)
Other Great Sites
About Me
- Randy Davis
- Have been a triathlete since '97 have completed many triathlons from sprint to Ironman including a finish at the 2003 Hawaii Ironman. I currently hold a Trainers License from the WKC and have previously been trained as an RKC.
Mike Mahler
No comments:
Post a Comment