Sunday, September 11, 2022

Warm-Up:
Stretch

Run:
4.50 miles
Trail Run with Egg Weights - Knockout Set: 4 lbs. (2 lbs. + 2lbs.)

Cool-Down:
Stretch


Activity Tracking:
Steps: 14,896 ~ 6.9 miles
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)