Sunday, December 18, 2022

Warm-Up:
Stretch

Workout:
Octane Fitness xR6000 Recumbent Elliptical Cross Trainer
6.28 miles

Cool-Down:
TechnoGym Flexability Anterior
TechnoGym Flexability Posterior
Stretch

Activity Tracking:
Steps: 12,013 ~ 7.0 miles