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Training for Strength Endurance utilizing kettlebells, bodyweight, sandbags, sledgehammers and ropes! Follow my training here...
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2009
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December
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- Thursday, December 31, 2009
- Tuesday, December 29, 2009
- Sunday, December 27, 2009
- Wednesday, December 23, 2009
- Tuesday, December 22, 2009
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- Friday, December 18, 2009
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- Friday, December 11, 2009
- Wednesday, December 09, 2009
- Monday, December 07, 2009
- Saturday, December 05, 2009
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December
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About Me
- Randy Davis
- Have been a triathlete since '97 have completed many triathlons from sprint to Ironman including a finish at the 2003 Hawaii Ironman. I currently hold a Trainers License from the WKC and have previously been trained as an RKC.
Mike Mahler
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