LifeFitness Leg Extension: 3x10x10 lbs. (eccentric reps on right leg)
Hoist Roc-It Leg Curl: 3x10x30 lbs. (eccentric reps on right leg)
Bike:
TechnoGym Recumbent Bike:
10:00.0 could not do a full rotation; worked back and forth a number of times and then was able to do a full rotation.
Level 1 Seat Position 17 10:15.0 1.45 miles
TechnoGym Recumbent Bike:
10:00.0 could not do a full rotation; worked back and forth a number of times and then was able to do a full rotation.
Level 1 Seat Position 17 10:15.0 1.45 miles
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