Treadmill Intervals:
2.42 miles
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Training for Strength Endurance utilizing kettlebells, bodyweight, sandbags, sledgehammers and ropes! Follow my training here...
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2012
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December
(17)
- Saturday, December 29, 2012
- Thursday, December 27, 2012
- Wednesday, December 26, 2012
- Thursday, December 20, 2012
- Wednesday, December 19, 2012
- Monday, December 17, 2012
- Saturday, December 15, 2012
- Friday, December 14, 2012
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- Saturday, December 08, 2012
- Friday, December 07, 2012
- Wednesday, December 05, 2012
- Monday, December 03, 2012
- Saturday, December 01, 2012
- Wednesday, November 28, 2012
- Monday, November 26, 2012
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December
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About Me
- Randy Davis
- Have been a triathlete since '97 have completed many triathlons from sprint to Ironman including a finish at the 2003 Hawaii Ironman. I currently hold a Trainers License from the WKC and have previously been trained as an RKC.
Mike Mahler
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