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1.81 miles
Precor 100i Elliptical
Cardio:
2.74 miles
TechnoGym Upper Body
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Training for Strength Endurance utilizing kettlebells, bodyweight, sandbags, sledgehammers and ropes! Follow my training here...
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2014
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January
(16)
- Saturday, January 25, 2014
- Friday - January 24, 2014
- Wednesday - January 22, 2014
- Monday - January 20, 2014
- Saturday, January 18, 2014
- Friday, January 17, 2014
- Wednesday, January 15, 2014
- Tuesday, January 14, 2014
- Sunday, January 12, 2014
- Saturday, January 11, 2014
- Friday, January 10, 2014
- Wednesday, January 08, 2014
- Tuesday, January 07, 2014
- Sunday, January 05, 2014
- Saturday, January 04, 2013
- Thursday, January 02, 2014
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January
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About Me
- Randy Davis
- Have been a triathlete since '97 have completed many triathlons from sprint to Ironman including a finish at the 2003 Hawaii Ironman. I currently hold a Trainers License from the WKC and have previously been trained as an RKC.
Mike Mahler
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