Stretch
Crab Swings
Swings: 2x20(10+10)x20 kg.
Workout:
Snatches: 20(10+10)x6x16 kg.
Snatches: 20(10+10)x6x16 kg.
Cool-Down:
Foam Roller
Crab Swings
Foam Roller
Crab Swings
Activity Tracking:
Steps: 7,960 ~ 3.9 miles
Steps: 7,960 ~ 3.9 miles
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