Treadmill Intervals:
3.75 miles
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Training for Strength Endurance utilizing kettlebells, bodyweight, sandbags, sledgehammers and ropes! Follow my training here...
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2014
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February
(21)
- Thursday, February 27, 2014
- Wednesday, February 26, 2014
- Tuesday, February 25, 2014
- Monday, February 24, 2014
- Sunday, February 23, 2014
- Friday, February 21, 2014
- Wednesday, February 19, 2014
- Monday, February 17, 2014
- Sunday, February 16, 2014
- Friday, February 14, 2014
- Wednesday, February 12, 2014
- Tuesday, February 11, 2014
- Sunday, February 09, 2014
- Saturday - February 08, 2014
- Friday, February 07, 2014
- Wednesday, February 05, 2014
- Tuesday, February 04, 2014
- Sunday - February 02, 2014
- Saturday - February 01, 2014
- Thursday - January 30, 2014
- Tuesday - January 28, 2014
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February
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About Me
- Randy Davis
- Have been a triathlete since '97 have completed many triathlons from sprint to Ironman including a finish at the 2003 Hawaii Ironman. I currently hold a Trainers License from the WKC and have previously been trained as an RKC.
Mike Mahler
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